LIVE WELL | Physical Wellbeing:
Enhancing physical health and fitness - enabling lifestyle behaviour choices to ensure you have the energy get things done.

Invest in your body, Invest in your health

Explore a repository of resources to enable you to be your best self at work

BODY MATTERS

Physical Health is Wealth

The 5 Minute Office Athlete

Your Path To Sweet Success: Mastering Sugar

How Can You Finally Break Your Sugar Addiction & Feel Better For It?

Important Health Checks To Do Every Year

Annual Health Checklists: Essential Tests & Screenings

The Red Bull Wings For Life World Run is an annual global race sponsored by Red Bull. Smollan proudly supports and participates in this unique event, to promote physical wellbeing among our people while contributing to a powerful cause. All entry fees go directly to the Wings for Life foundation, dedicated to finding a cure for spinal cord injury. It's an inspiring way for Smollan teams worldwide to unite, get active and give back.

Thank You Team Smollan!

A massive THANK YOU to everyone who laced up, walked, rolled, or ran for this year's Wings for Life World Run. Your incredible energy helped fuel a global movement! To help celebrate your amazing efforts, upload your race day content using this link: Physical Wellbeing - Wings For Life Run Moments to feature on our shared gallery below to see all the highlights, race-day smiles, and inspiring moments from our Smollan community.

Need help with the race?

Click here to chat with your Redbull Wings for Life Run Gem

CELEBRATING OUR 2026 TEAM SMOLLAN TOP 6 RUNNERS

Shaun Ray 31.60 KM
South Africa

Jason Bruiners 20.04 KM
South Africa

Samantha Gouws

16.39 KM
South Africa
(But ran in Slovenia)

Nace Kapus
14.07 KM
Slovenia

Zamo Buthelezi

13.49 KM
South Africa

Ernest Silinda 13.03 KM
South Africa

TAKE A LOOK AT MORE FUN MOMENTS FROM OUR SMOLLANITES AT

THE 2026 RED BULL WINGS FOR LIFE WORLD RUN

TAKE A LOOK AT MORE FUN MOMENTS FROM OUR SMOLLANITES AT

THE 2025 RED BULL WINGS FOR LIFE WORLD RUN

WFL - July 2025.mp4

MOVEMENT & MOTIVATION: EMPLOYEE-LED WELLNESS TIPS & TECHNIQUES FOR PHYSICAL ACTIVITY

We're excited to introduce a new site feature called Movement & Motivation to inspire movement and healthy habits across the company! We encourage all employees to share their favorite physical activities, fitness techniques, and motivation tips for our new internal content carousel. Your short videos, photos, or written tips are valuable contributions to our Movement & Motivation initiative, helping colleagues combat desk fatigue, find lunchtime routines, and prioritize health. Please use the attached link to upload your content and become a wellness champion: Share Your Content Suggestion Here

For more information about Wellbeing, please contact Mbali Majane

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